Arm Workout & Exercises 1.0.4

12.58 MB

Publisher Description

This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.
All the exercises are explained with images, descriptions, HD videos & tips.
A professional fitness trainer demonstrates every exercise.
The arm workouts and exercises are suited for man & women.
Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. That's why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.
The following biceps and triceps exercises are showcased in this app;
* Dumbbell Curl
* Barbell Curl
* Cable Curl
* Bench Dips
* Concentration Curl
* Preacher Curl
* E-Z Bar Curl
* Skullcrushers
* Hammer Curls
* Dumbbell Kickback
Check out our other apps, that includes all muscle groups;
- Bodybuilding exercises, +120 exercises and workouts ( )
- Bodybuilding exercises PRO, +150 exercises and workouts ( )

Arm Workout & Exercises is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2015-02-22. The program can be installed on Android.

Arm Workout & Exercises (version 1.0.4) has a file size of 12.58 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 5 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher SR media
Released Date 2015-02-22
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems android

Download information

File size 12.58 MB
Total downloads 5


License model Free
Price N/A

Version History

Here you can find the changelog of Arm Workout & Exercises since it was posted on our website on 2016-10-10. The latest version is 1.0.4 and it was updated on on 2017-07-03. See below the changes in each version:

version 1.0.4

posted on 2015-02-22

Add a review

Tell us your experience with Arm Workout & Exercises 1.0.4

Our Recommendations


Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Editor Rating:  
Downloads last week: 1
Release Date: 2015-02-22
Publisher: SR media
Operating System: android
Type: Free