This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.
All the exercises are explained with images, descriptions, HD videos & tips.
A professional fitness trainer demonstrates every exercise.
The arm workouts and exercises are suited for man & women.
Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. That's why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.
The following biceps and triceps exercises are showcased in this app;
* Dumbbell Curl
* Barbell Curl
* Cable Curl
* Bench Dips
* Concentration Curl
* Preacher Curl
* E-Z Bar Curl
* Hammer Curls
* Dumbbell Kickback
Check out our other apps, that includes all muscle groups;
- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )
Arm Workout & Exercises is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2015-02-22. The program can be installed on Android.
Arm Workout & Exercises (version 1.0.4) has a file size of 12.58 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 5 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.