Arm Workout & Exercises1.0.4



Publisher Description

This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.

All the exercises are explained with images, descriptions, HD videos & tips.
A professional fitness trainer demonstrates every exercise.


The arm workouts and exercises are suited for man & women.


Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. That's why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.


The following biceps and triceps exercises are showcased in this app;
* Dumbbell Curl
* Barbell Curl
* Cable Curl
* Bench Dips
* Concentration Curl
* Preacher Curl
* E-Z Bar Curl
* Skullcrushers
* Hammer Curls
* Dumbbell Kickback


Check out our other apps, that includes all muscle groups;
- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )



About Arm Workout & Exercises

Arm Workout & Exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Arm Workout & Exercises is SR media. The latest version released by its developer is 1.0.4.

To install Arm Workout & Exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-02-22 and was downloaded 10 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Arm Workout & Exercises as malware as malware if the download link to com.stefanroobol.bigarms is broken.

How to install Arm Workout & Exercises on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Arm Workout & Exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Arm Workout & Exercises will be shown. Click on Accept to continue the process.
  • Arm Workout & Exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.

Program Details


General

Publisher
Released Date
2015-02-22
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
Android

Download information

File size
12.6 MB
Total downloads
10

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Arm Workout & Exercises since it was posted on our website on 2016-10-10. The latest version is 1.0.4 and it was updated on Soft112 on 16 October, 2026. See below the changes in each version:

version 1.0.4

posted on 2015-02-22






Click stars to rate this APP!

Users Rating:
  0.0/5     0
Downloads: 10
Updated At: 2026-10-16
Publisher: SR media
Operating System: Android
License Type: Free